Thursday, March 10, 2011

Welcome

Good morning!  I would like to welcome you if you have managed to find me on here.  Today is my first day of blogging.  Never done this before but am very excited to start.  The reason being is that I have a lot to say so here we go.  My mission here is to help you to move toward the positive in your life if you haven't already done so or are struggling each day to do so.  This will be a place that you can come for inspiration and maybe sometimes a laugh which is bound to happen here on most likely quite a few occassions just knowing how my mind tends to work. :)  So all of that being said, let's get started shall we?

Today is the begining of a diet for you.  One of positive energy and one of gratitude.  I honestly believe that we all hold such great power and control over our day.  We just need to start it off with the right mind set.  To do this we are going to spend some time focusing on the things we are grateful for.  What are you grateful for?  Ten gratitudes is the begining of your diet.  I am going to begin by sharing mine.  You will see that at times it may seem difficult to come up with ten things to be grateful for.  I have been there and it is okay.  This is all a part of the process .

My gratitudes for the day:

1.  Green tea from Starbucks.
2.  My beautiful daughter.
3.  My absolutely amazing and loving boyfriend.
4.  My dog.
5. Good friends.
6.  The unconditional love of my family.
7.  Comfy sweats.
8.  pedicures
9.  Bacon
10.  comedy

As you can see by my list, it can be any random thing that you are grateful for.  No matter what happens throughout my day, these gratitudes won't change and they are something that I will continue to think about because they help to remind me of the good things in life and everyone has good things.  The good things make us smile and help us to shrink the not so good things that may arise.  Which leads me to diet tip number two which will be discussed tomorrow.  Tomorrows topic will be:  Change the Way you look at things and the way you look at things change. 

Have a zestful day and remember to be grateful!

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